Budokon Weekend Immersion

Budokon movement artist and personal trainer Attila Gyömrei returns to Neshama for this full-weekend immersion alongside RYT-500 and Budokon Yoga & Movement Teacher and Health & Nutrition Angel Gertrud Tavernier. Attila and Gertud will lead the classes together while Gertrud provides healthy meals and snacks for the group. The workshop will be led primarily in English but Gertrud can always step in in her native Flemish.

You may participate either per day or follow the whole program.

Friday 23 August (€75/person)

• 18.00 – 20.00 Fundamentals of Budokon Living Arts

Saturday 24 August (€145/person with food and snacks incl.)

• 10.00 – 13.00 Mobile Mover

• 13.00 – 14.00 Lunch

• 14.00 – 16.30 Budokon Mobility

Sunday 25 August (€145/person with food and snacks incl.)

• 9.30 – 10.30 Matcha Meditation & Movers Nutrition

• 10.30 – 13.30 Calisthenics & Animal Locomotion

• 13.30 – 14.30 Lunch

• 14.30 – 16.30 Mixed Movement & Transitions

Full package price options:

• Early bird €290 (before June 1, 2019)

• Regular €350 (after June 1, 2019)

Sign up options:

• info@neshama.be + bank transfer

• Pay direct on our site here with PayPal

*payment is required to secure your spot

Coming from out of town? Contact us for pick-up options at the station or tips on where to stay.