EXPAND: Movement Education

Deepen your practice with intensive study. An all-levels course.

"The body benefits from movement, and the mind benefits from stillness." ~ Sakyong Mipham

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Aim of the course

  • To provide students with a greater comprehension of physical alignment, biomechanics and functional anatomy

  • To provide students with a comprehensive understanding of yoga practices throughout history and how we have come to practice Modern Postural Yoga

  • To provide a greater comprehension of the therapeutic application of physical posture

  • To ensure quality of education through individual attention - we work with a maximum of 15 students per group

Sections and teachers

  • Postural Alignment, Load and Anatomy - Julie

  • The Art of Props - Julie

  • Fascial Anatomy, Meridians and Organs - Sarah

  • Creative Sequencing - Barbara

  • Mobility and Adjustments - Bruce

  • Rocket Yoga - David

Self-study

  • Neshama Online + Prop School (if desired)

  • journalling, home practice with documentation

Required reading

  • Chakra Yoga (NL)

  • Het Yogaboek (NL)

  • Book of choice

Dates 2022

Investment

  • Tuition includes student manual, online videos and .pdfs for self-study, and various materials for homework exercises.

  • Mobility module with Bruce - 425

  • Rocket Yoga with David - 150

  • All other modules 45 per session

  • all prices include BTW

 

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