EXPAND: Movement Education
Deepen your practice with intensive study. An all-levels course.
"The body benefits from movement, and the mind benefits from stillness." ~ Sakyong Mipham
Aim of the course
To provide students with a greater comprehension of physical alignment, biomechanics and functional anatomy
To provide students with a comprehensive understanding of yoga practices throughout history and how we have come to practice Modern Postural Yoga
To provide a greater comprehension of the therapeutic application of physical posture
To ensure quality of education through individual attention - we work with a maximum of 15 students per group
Sections and teachers
Postural Alignment, Load and Anatomy - Julie
The Art of Props - Julie
Fascial Anatomy, Meridians and Organs - Sarah
Creative Sequencing - Barbara
Mobility and Adjustments - Bruce
Rocket Yoga - David
Self-study
Neshama Online + Prop School (if desired)
journalling, home practice with documentation
Required reading
Chakra Yoga (NL)
Het Yogaboek (NL)
Book of choice
Dates 2022
See events calendar for all modules
Investment
Tuition includes student manual, online videos and .pdfs for self-study, and various materials for homework exercises.
Mobility module with Bruce - 425
Rocket Yoga with David - 150
All other modules 45 per session
all prices include BTW
Geïnteresseerd om aan te melden? Neem contact met ons op om het inschrijvingsproces te beginnen.