New date will be announced after the lockdown

Part 1

Bend, Don’t Break: Bending into Bhakti

12u30-15u

Many people avoid backbends in their practice because backbends are quite demanding postures and leave us so exposed. What better metaphor for life than that? The ancient practice of Bhakti Yoga is one that guides us in moving gracefully through life, cultivates loving awareness, and builds flexible resilience. We bring the ancient pillars of Bhakti and it's loving teachings to our mat with the assistance of backbends to open the heart and cleanse the soul. 

Expect to shift your perspective. Suitable for all levels.

Part 2

Living with Loving Awareness: A Master Flow In Yogic Wisdom For Modern Times

16u-18u30

Often we experience life as something that is happening TO us which can feel threatening or overwhelming. Ancient Vedic texts speak of this lifetime as one that is more than meets the eye and that a much larger mission is at hand. With the support of timeless yogic philosophy, we take inspiration on how to show up more fully, what it means and looks like to live consciously, and how a daily practice can lead us to everlasting happiness. Suitable for all levels. 

Part 3

Kirtan - Bhakti Beats

20u-21u30

At the heart of Erica’s practice lies the joy of sharing mantra through Kirtan. You really don’t want to miss this!

Sign up:

• Before April 1st: €55 per module / €25 for Kirtan

  • full day €125

• After April 1st: €65 per module / €30 for Kirtan

  • full day €150

• E-mail us to reserve your spot

  info@neshama.be + bank transfer